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Class sessions are three consecutive weeks with three hour sessions. Feel free to bring your partner, doula or other support person. VBAC classes offer comprehensive information on the list while managing to skip the 'first-time-mom' topics like bringing home the baby. We will discuss in more depth relaxation, nutrition, etc. We also discuss processing your previous birth(s) and facing those fears. Class sessions are $100 per couple. Please arrange for childcare. We will be doing demonstrations and practicing positions and I want you to get the best out of the class. |
Class Topics Include:
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